Personal Fitness Training

1 to 1 personal training is by far the fastest way to achieve your targets, based in and around my private studio gym we can set and smash your targets!

 

 

Group Personal Training

Designed to reduce the cost of personal fitness, I will tailor a programme for you and up to three friends to train together in my private studio gym, having fun and saving you all some money!

Bootcamp

Bootcamp each Sunday @ The Training Ground, Stowmarket Road, IP6 8RR .

Hydrox

Ultimate fitness training

PERSONAL FITNESS TRAINING •  GROUP FITNESS TRAINING  •  LOCAL  •  FITNESS CLASSES  •   STOWMARKET

Welcome to

THE TRAINING GROUND

FITNESS TRAINING IN STOWMARKET WITH CHRIS WOOLENER

Hi, I’m Chris Woolener and I have been a personal fitness trainer for over 10 years, I have a huge passion for working with people to get results and reach goals.

I’m based in Stowmarket and having previously managed the gym at Stowhealth I am now following my dream to become a personal fitness trainer and instructor full time.

I offer a range of types of training and classes for all levels of ability and fitness from starting out or being referred from your GP, general toning and day to day fitness to semi-professional instruction and competition training.

I am fully qualified Personal Trainer including for GP Referrals and have also completed specialist courses on women’s fitness including pre & post natal fitness

START ON THE RIGHT FOOT AND ACHIEVE YOUR FITNESS GOALS!

private 1 to 1 training 

Personal Fitness Training

Everyone is different and everyone has different goals, 1 to 1 personal training is by far the fastest way to achieve your targets, based in and around my private studio gym in Stowmarket we can set and smash your targets!

Please get in contact for a free initial assessment

Personal Training PT
Small Group Fitness Training

Make Personal Training Cheaper

Group Personal Training

Designed to reduce the cost of personal fitness, I will tailor a programme

for you and up to  three friends to train together in my private studio gym, having fun and saving you all some money!

Please get in contact for a free initial assessment

COME AND JOIN THE GROUP

Bootcamp

Every Sunday I run a friendly bootcamp at The Training Ground, Stowmarket Road, IP6 8RR.

Live Online Fitness Class
Nutritional Advice

Practical and effective

Hyrox

XXXXXXXXXX  h you to provide nutritional and weight loss programmes that are practical and effective to help you reach all your lifestyle and fitness goals.

Please get in contact to discuss your goals

 

Friendly running sessions!

Running Club

XXXXXX    Every Sunday I run a friendly bootcamp at 9am on the green Northfield View estate in Stowmarket, (next to the play park) – you’re very welcome to bring children and buggies along if you wish.

Bootcamp Stowmarket