Personal Fitness Training

1 to 1 personal training is by far the fastest way to achieve your targets, based in and around my private studio gym we can set and smash your targets!

 

 

Group Personal Training

Designed to reduce the cost of personal fitness, I will tailor a programme for you and up to three friends to train together in my private studio gym, having fun and saving you all some money!

Bootcamp

Bootcamp each Sunday @ The Training Ground, Stowmarket Road, IP6 8RR .

Hyrox

The latest fitness craze mixes strength and cardio for the ultimate hybrid workout

PERSONAL FITNESS TRAINING •  GROUP FITNESS TRAINING  •  LOCAL  •  BOOTCAMP  •  HYROX  •   STOWMARKET

Welcome to

THE TRAINING GROUND

FITNESS TRAINING IN STOWMARKET WITH CHRIS WOOLENER

Hi, I’m Chris Woolener and I have been a personal fitness trainer for over 10 years, I have a huge passion for working with people to get results and reach goals.

I’m based in Stowmarket and having previously managed the gym at Stowhealth I am now following my dream to become a personal fitness trainer and instructor full time.

I offer a range of types of training and classes for all levels of ability and fitness from starting out or being referred from your GP, general toning and day to day fitness to semi-professional instruction and competition training.

I am fully qualified Personal Trainer including for GP Referrals and have also completed specialist courses on women’s fitness including pre & post natal fitness

START ON THE RIGHT FOOT AND ACHIEVE YOUR FITNESS GOALS!

private 1 to 1 training 

Personal Fitness Training

Everyone is different and everyone has different goals, 1 to 1 personal training is by far the fastest way to achieve your targets, based in and around my private studio gym in Stowmarket we can set and smash your targets!

Please get in contact for a free initial assessment

Personal Training PT
Small Group Fitness Training

Make Personal Training Cheaper

Group Personal Training

Designed to reduce the cost of personal fitness, I will tailor a programme

for you and up to  three friends to train together in my private studio gym, having fun and saving you all some money!

Please get in contact for a free initial assessment

COME AND JOIN THE GROUP

Bootcamp

I run a friendly bootcamp at The Training Ground, Stowmarket Road, IP6 8RR. Bootcamp is on a number of times a week at various different times to suit everyone’s requirements.

Live Online Fitness Class
Nutritional Advice

Practical and effective

Hyrox

Hyrox is the latest fitness craze, mixing strength and cardio for the ultimate hybrid workout.

It’s a world wide competition entered by thousands each year and growing at a crazy speed.

These sessions are for everyone whether your training for your next Hyrox event or just looking for a different workout experience and pushing yourself to new limits.

Come give it a go here at The Training Ground and join the family.

Friendly running sessions!

Running Club

My FREE running club is at 7pm every Wednesday, on the Northfield View estate in Stowmarket, (meet by the flags at the entrance).

Bootcamp Stowmarket