Personal Fitness Training

1 to 1 personal training is by far the fastest way to achieve your targets, based in and around my private studio gym we can set and smash your targets!

 

 

Live Online Workout Classes

Get fit at home! No need for fancy weights and gym equipment, just join in the live group classes!

Group Fitness Training

Designed to reduce the cost of personal fitness, I will tailor a programme for you and up to three friends to train together in my private studio gym, having fun and saving you all some money!

Private Studio Gym

I have a completely private studio gym in Stowmarket where I run my 1 to 1 and small group personal training sessions from, it’s a perfect space for private training and especially great for people who don’t enjoy the bigger gym environment.

Classes at Stowhealth

I run specialist group sessions at Stowhealth in Stowmarket for MS (Multiple sclerosis), COPD (Chronic obstructive pulmonary disease), 50+, plus a HiiT and a GP Referral Class.

PERSONAL FITNESS TRAINING •  PRIVATE STUDIO GYM  •  LOCAL  •  FITNESS CLASSES  •  ONLINE FITNESS CLASSES  •  STOWMARKET

Welcome

PERSONAL FITNESS TRAINING IN STOWMARKET WITH CHRIS WOOLENER

 

Hi, I’m Chris Woolener and I have been a personal fitness trainer for over 10 years, I have a huge passion for working with people to get results and reach goals.

I’m based in Stowmarket and having previously managed the gym at Stowhealth I am now following my dream to become a personal fitness trainer and instructor full time.

 

I offer a range of types of training and classes for all levels of ability and fitness from starting out or being referred from your GP, general toning and day to day fitness to semi-professional instruction and competition training.

I am fully qualified Personal Trainer including for GP Referrals and have also completed specialist courses on women’s fitness including pre & post natal fitness

START ON THE RIGHT FOOT AND ACHIEVE YOUR FITNESS GOALS!

private 1 to 1 training 

Personal Fitness Training

Everyone is different and everyone has different goals, 1 to 1 personal training is by far the fastest way to achieve your targets, based in and around my private studio gym we can set and smash your targets!

Please get in contact for a free initial assessment

Personal Training PT
Small Group Fitness Training

Make Personal Training Cheaper

Small Group Fitness Training

Designed to reduce the cost of personal fitness, I will tailor a programme

for you and up to  three friends to train together in my private studio gym, having fun and saving you all some money!

Please get in contact for a free initial assessment

Get fit at home!

Live Online Workout Classes

Work out with me via your phone, tablet or laptop! No need for fancy weights and gym equipment, just join in the live class.

My 30-40 minute HIIT based workouts, are live via ZOOM – join in as many as you like.

 

Live Online Fitness Class
Specialist Classes at Stowhealth

Small Group

Specialist Classes

I run specialist group sessions at Stowhealth in Stowmarket for

MS (Multiple sclerosis), COPD (Chronic obstructive pulmonary disease),

50+, plus a HiiT and a GP Referral Class.

Please get in contact to join any of my classes

Practical and effective

Nutritional Advice and Direction

I can work with you to provide nutritional and weight loss programmes that are practical and effective to help you reach all your lifestyle and fitness goals.

Please get in contact to discuss your goals

 

Nutritional Advice
Bootcamp Stowmarket

Friendly bootcamp!

Bootcamp at Northfield View, Stowmarket

Every Sunday I run a friendly bootcamps at 9.30am or 10.30am on the green Northfield View estate in Stowmarket, (next to the play park) – you’re very welcome to bring children and buggies along if you wish.

PERSONAL FITNESS TRAINING •  PRIVATE STUDIO GYM  •  LOCAL  •  FITNESS CLASSES  •  ONLINE FITNESS CLASSES  •  STOWMARKET

Personal Trainer, Private Gym, Fitness Class, Virtual Online Fitness Class, Bootcamp Northfield View, Stowmarket, Needham Market, Haughley, Suffolk